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No Gi Leglocks - Oliver Taza
magnet:?xt=urn:btih:bb85fd01120f74223fa68ad7946853a79d3add11&dn=No Gi Leglocks - Oliver Taza
磁力链接详情
Hash值:
bb85fd01120f74223fa68ad7946853a79d3add11
点击数:
81
文件大小:
7.72 GB
文件数量:
50
创建日期:
2023-1-17 06:14
最后访问:
2024-5-19 23:12
访问标签:
No
Gi
Leglocks
-
Oliver
Taza
文件列表详情
5. Heel Hook Finishes and Followups 1/02. Finishing the Inside Heel Hook.mp4 390.35 MB
1. Controlling the Leglock Positions/02. The Single Leg X Control Position.mp4 81.58 MB
1. Controlling the Leglock Positions/03. Single Leg X Offbalancing in 3 Steps.mp4 155.83 MB
1. Controlling the Leglock Positions/04. Single Leg X Rollthrough to Outside Ashi.mp4 238.26 MB
1. Controlling the Leglock Positions/05. Single Leg X Transition to the False X.mp4 167.93 MB
1. Controlling the Leglock Positions/06. The Saddle Control Position.mp4 165.55 MB
1. Controlling the Leglock Positions/07. Troubleshooting the Saddle Position.mp4 182.22 MB
1. Controlling the Leglock Positions/08. Transitioning Between Leglock Controls.mp4 111.85 MB
2. Leglock Entries vs Standing and Kneeling/01. Entry vs Standing - Instep Guard.mp4 200.83 MB
2. Leglock Entries vs Standing and Kneeling/02. Entry vs Standing - Pull and Push.mp4 147.82 MB
2. Leglock Entries vs Standing and Kneeling/03. Entry vs Kneeling - Double Unders Elevation.mp4 210.8 MB
2. Leglock Entries vs Standing and Kneeling/04. Entry vs Kneeling - Pull and Push.mp4 191 MB
2. Leglock Entries vs Standing and Kneeling/05. Entry vs Kneeling - The Armdrag.mp4 177.28 MB
3. Leglock Entries from Submissions and Drills/01. Leglock Entry from Armbar.mp4 320.71 MB
3. Leglock Entries from Submissions and Drills/02. Leglock Entry from Triangle Choke.mp4 99.55 MB
3. Leglock Entries from Submissions and Drills/03. Leglock Entry from Omoplata.mp4 70.26 MB
3. Leglock Entries from Submissions and Drills/04. Key Points for Entries from Bottom.mp4 68.66 MB
3. Leglock Entries from Submissions and Drills/05. Two Drills to Improve Your Inversion Entries.mp4 78.43 MB
4. Leglock Entries from Top and Standing/01. Entry from Top - Frame and Wrap Armbar.mp4 176.98 MB
4. Leglock Entries from Top and Standing/02. Entry from Top - From Leg Drag.mp4 191.03 MB
4. Leglock Entries from Top and Standing/03. Entry from Top - Modified Backstep.mp4 153.29 MB
4. Leglock Entries from Top and Standing/04. Entry from Top vs Butterfly Guard.mp4 117.15 MB
4. Leglock Entries from Top and Standing/05. Entry from Top - 3 Spinning Entries.mp4 201.14 MB
4. Leglock Entries from Top and Standing/06. Standing Entry - Snapdown and Slide.mp4 117.19 MB
4. Leglock Entries from Top and Standing/07. Entry vs Standing - Single Leg.mp4 166.66 MB
4. Leglock Entries from Top and Standing/08. Entry vs Standing - Rolling Entry.mp4 214.49 MB
5. Heel Hook Finishes and Followups 1/01. How to Train Heel Hooks Safely.mp4 87.04 MB
1. Controlling the Leglock Positions/01. Introduction to No Gi Leglocks.mp4 26.89 MB
5. Heel Hook Finishes and Followups 1/03. Finishing the Outside Heel Hook.mp4 189.26 MB
5. Heel Hook Finishes and Followups 1/04. Rollthrough Followup to Outside Ashi.mp4 206.37 MB
5. Heel Hook Finishes and Followups 1/05. Rollthrough Followup to Same Leg Saddle.mp4 134.07 MB
6. Heel Hook Finishes and Followups 2/01. Rollthrough Followup to the Back.mp4 141.76 MB
6. Heel Hook Finishes and Followups 2/02. Rollthrough Followup to Opposite Side Saddle.mp4 175.14 MB
6. Heel Hook Finishes and Followups 2/03. Combat Base Saddle Heel Hook Finish Options.mp4 303.82 MB
6. Heel Hook Finishes and Followups 2/04. Combat Base Saddle to Guard Pass Options.mp4 177.57 MB
6. Heel Hook Finishes and Followups 2/05. Combat Base Saddle to Kimura Options.mp4 122.63 MB
7. Leglock Counters/01. Single Leg X Counter from Standing.mp4 166.22 MB
7. Leglock Counters/02. Single Leg X Counter on the Mat.mp4 211.38 MB
7. Leglock Counters/03. Outside Ashi Counter.mp4 196.69 MB
7. Leglock Counters/04. Saddle Counter.mp4 189.82 MB
7. Leglock Counters/05. Attacking from 50-50.mp4 241.24 MB
8. Leglock Drills/01. Single Leg X Offbalancing Drill.mp4 73.5 MB
8. Leglock Drills/02. Back Step Speed Drill.mp4 70.05 MB
8. Leglock Drills/03. Leg Switching Drill.mp4 89.02 MB
8. Leglock Drills/04. Counter and Transition Drill.mp4 85.63 MB
8. Leglock Drills/05. Positional Sparring Overview.mp4 112.29 MB
8. Leglock Drills/06. Acknowledgements.mp4 93.54 MB
9. Bonus Videos/Bonus 1 - Oliver Taza_s Favorite Leglock.mp4 169.69 MB
9. Bonus Videos/Bonus 2 - Tactic and Strategy Over Technique.mp4 123.88 MB
9. Bonus Videos/Bonus 3 - Recovering from a smashed Kani Basami.mp4 120.91 MB
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