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Meditation For Beginners
magnet:?xt=urn:btih:b79bdfcd17ab598ad8e2e96815e4af4811998e4b&dn=Meditation For Beginners
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Hash值:
b79bdfcd17ab598ad8e2e96815e4af4811998e4b
点击数:
30
文件大小:
1.91 GB
文件数量:
14
创建日期:
2024-1-4 16:58
最后访问:
2024-6-11 20:56
访问标签:
Meditation
For
Beginners
文件列表详情
02 Meditation Exercises/005 Exercise 2_ Breathwork _ Pranayama.mp4 382.02 MB
01 Introduction/001 Introduction.mp4 59.7 MB
01 Introduction/002 What Is Meditation_.mp4 76.66 MB
01 Introduction/003 What Is The Point of Meditation_.mp4 152.89 MB
02 Meditation Exercises/001 Exercise 1_ Mindfulness of Breathing.mp4 301.16 MB
02 Meditation Exercises/002 Debrief_ Mindfulness of Breathing.mp4 206.2 MB
02 Meditation Exercises/006 Debrief_ Breathwork.mp4 20.95 MB
02 Meditation Exercises/008 Exercise 3_ Inhabiting The Body.mp4 201.59 MB
02 Meditation Exercises/009 Debrief_ Inhabiting The Body.mp4 20.4 MB
02 Meditation Exercises/011 Exercise 4_ Broad Mindfulness.mp4 214.11 MB
03 Integrating Meditation Into Your Life/001 Longer Meditation Periods.mp4 121.09 MB
03 Integrating Meditation Into Your Life/002 Daily Meditation Practice.mp4 126.98 MB
03 Integrating Meditation Into Your Life/003 Sangha_ Community.mp4 48.29 MB
04 Bonus Modules/002 Additional Resources.mp4 24.44 MB
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