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[ CourseHulu.com ] Udemy - Health And Wellness Coaching Certification (CPD Accredited)
magnet:?xt=urn:btih:8c22df04e8962160a1d20d9451a631223f76228e&dn=[ CourseHulu.com ] Udemy - Health And Wellness Coaching Certification (CPD Accredited)
磁力链接详情
Hash值:
8c22df04e8962160a1d20d9451a631223f76228e
点击数:
82
文件大小:
2.59 GB
文件数量:
91
创建日期:
2023-8-19 19:25
最后访问:
2024-5-20 10:25
访问标签:
CourseHulu
com
Udemy
-
Health
And
Wellness
Coaching
Certification
CPD
Accredited
文件列表详情
~Get Your Files Here !/1. Introduction/1. Introduction.mp4 8.99 MB
~Get Your Files Here !/1. Introduction/2. Join The Discussion.mp4 4.46 MB
~Get Your Files Here !/1. Introduction/3. How To Get Your Certificate.mp4 2.29 MB
~Get Your Files Here !/1. Introduction/4. The Roles & Responsibilities Of A Health & Wellness Coach.mp4 45.85 MB
~Get Your Files Here !/1. Introduction/5. What does it mean to be healthy.mp4 67.83 MB
~Get Your Files Here !/10. Exercise Coaching Flexibility/1. Flexibility Introduction.mp4 13.27 MB
~Get Your Files Here !/10. Exercise Coaching Flexibility/2. Most Common Stretching Mistakes.mp4 25.89 MB
~Get Your Files Here !/10. Exercise Coaching Flexibility/3. Static vs. Dynamic Stretching.mp4 17.19 MB
~Get Your Files Here !/10. Exercise Coaching Flexibility/4. Your Daily Stretching Routine.mp4 15.76 MB
~Get Your Files Here !/10. Exercise Coaching Flexibility/5. How To Warm Up Correctly.mp4 7.26 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/1. Wellness Coaching Intro.mp4 16.72 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/10. The Right Mental Stimulation.mp4 33.96 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/11. Sleeping For A Longer Life.mp4 60.52 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/12. 6 Tips To Falls Asleep Faster.mp4 35.36 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/13. Supplements For Better Sleep.mp4 6.65 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/14. The Best Type Of Exercise For The Brain.mp4 38.22 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/15. Preventing Age Related Memory Loss.mp4 54.29 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/16. Making Memory Age Proof.mp4 67.72 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/17. Supplements To Boost Memory And Focus.mp4 6.78 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/2. What Are Habits.mp4 14.03 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/3. Why Habits Matter.mp4 15.5 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/4. How To Build Effective Habits.mp4 49.43 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/5. Habit Stacking For Better Results.mp4 30.6 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/6. Choosing The Right Triggers.mp4 30.02 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/7. Writing Down Your Sequence.mp4 9.24 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/8. How The Sedentary Lifestyle Hurts The Brain.mp4 21.19 MB
~Get Your Files Here !/12. Wellness & Mental Coaching/9. Understanding & Reducing Stress.mp4 85.43 MB
~Get Your Files Here !/13. Bonus Coaching Tools/1. Coaching Tools Intro.mp4 17.61 MB
~Get Your Files Here !/13. Bonus Coaching Tools/2. The Grow Coaching Model.mp4 22.31 MB
~Get Your Files Here !/13. Bonus Coaching Tools/3. Creating Your Ideal Coaching Persona.mp4 53.89 MB
~Get Your Files Here !/13. Bonus Coaching Tools/4. How To Learn Active Listening.mp4 59.93 MB
~Get Your Files Here !/13. Bonus Coaching Tools/5. Asking The Right Questions As A Coach.mp4 19.33 MB
~Get Your Files Here !/13. Bonus Coaching Tools/6. How To Be More Empathetic.mp4 45.69 MB
~Get Your Files Here !/2. Diet Fundamentals/1. Diet Intro.mp4 20.6 MB
~Get Your Files Here !/2. Diet Fundamentals/10. Determining Your Daily Calorie Intake.mp4 16.27 MB
~Get Your Files Here !/2. Diet Fundamentals/11. Healthy Weight Ranges.mp4 6.74 MB
~Get Your Files Here !/2. Diet Fundamentals/12. The Right Food Choices For A Longer Life.mp4 22.92 MB
~Get Your Files Here !/2. Diet Fundamentals/13. Quality Protein Choices.mp4 2.62 MB
~Get Your Files Here !/2. Diet Fundamentals/14. Help Me Out With A Review.mp4 8.57 MB
~Get Your Files Here !/2. Diet Fundamentals/15. Quality Carbohydrate Choices.mp4 1.88 MB
~Get Your Files Here !/2. Diet Fundamentals/16. Quality Fat Choices.mp4 2.15 MB
~Get Your Files Here !/2. Diet Fundamentals/17. How Much Of Each (Protein, Carbs, Fat).mp4 22.43 MB
~Get Your Files Here !/2. Diet Fundamentals/18. What About The Remaining Calories.mp4 16.14 MB
~Get Your Files Here !/2. Diet Fundamentals/19. Nutrient Requirements That Change As We Age.mp4 17.41 MB
~Get Your Files Here !/2. Diet Fundamentals/2. How Your Diet Affects Your Health.mp4 37.36 MB
~Get Your Files Here !/2. Diet Fundamentals/20. How Much Water Should You Drink.mp4 12.6 MB
~Get Your Files Here !/2. Diet Fundamentals/3. How The Wrong Diet Hurts Your Health.mp4 44.64 MB
~Get Your Files Here !/2. Diet Fundamentals/4. How To Eat For Longevity.mp4 25.12 MB
~Get Your Files Here !/2. Diet Fundamentals/5. Calories Explained.mp4 9.91 MB
~Get Your Files Here !/2. Diet Fundamentals/6. Bodyweight & Health.mp4 80.68 MB
~Get Your Files Here !/2. Diet Fundamentals/7. Calories & Bodyweight In A Healthy Diet.mp4 25.93 MB
~Get Your Files Here !/2. Diet Fundamentals/8. Twinkie Diet.mp4 13.83 MB
~Get Your Files Here !/2. Diet Fundamentals/9. Weight Loss & Health.mp4 41.33 MB
~Get Your Files Here !/3. Food Groups Explained/1. Vegetables Explained.mp4 9.53 MB
~Get Your Files Here !/3. Food Groups Explained/2. Grains Explained.mp4 10.4 MB
~Get Your Files Here !/3. Food Groups Explained/3. Beans & Legumes Explained.mp4 6.55 MB
~Get Your Files Here !/3. Food Groups Explained/4. Fruits Explained.mp4 6.84 MB
~Get Your Files Here !/3. Food Groups Explained/5. Berries Explained.mp4 5.92 MB
~Get Your Files Here !/3. Food Groups Explained/6. Nuts & Seeds Explained.mp4 7.83 MB
~Get Your Files Here !/3. Food Groups Explained/7. Meat Explained.mp4 11.76 MB
~Get Your Files Here !/3. Food Groups Explained/8. Fish & Seafood Explained.mp4 7.21 MB
~Get Your Files Here !/4. Different Diets Explained/1. Different Diets Overview.mp4 18.49 MB
~Get Your Files Here !/4. Different Diets Explained/2. Gluten Free Explained.mp4 12.73 MB
~Get Your Files Here !/4. Different Diets Explained/3. Paleo Diet Explained.mp4 12.03 MB
~Get Your Files Here !/4. Different Diets Explained/4. Low Carb Explained.mp4 12.49 MB
~Get Your Files Here !/4. Different Diets Explained/5. Intermittent Fasting Explained.mp4 13.49 MB
~Get Your Files Here !/4. Different Diets Explained/6. Vegan Diet Explained.mp4 16.13 MB
~Get Your Files Here !/4. Different Diets Explained/7. Ketogenic Diet Explained.mp4 41.01 MB
~Get Your Files Here !/5. Diet Coaching/1. Client Assessment Introduction.mp4 4.34 MB
~Get Your Files Here !/5. Diet Coaching/2. Client Interview.mp4 18.02 MB
~Get Your Files Here !/5. Diet Coaching/3. How To Set SMART Diet Goals.mp4 121.53 MB
~Get Your Files Here !/5. Diet Coaching/4. How To Create A Diet Plan For Clients.mp4 54.99 MB
~Get Your Files Here !/5. Diet Coaching/5. Calculating BMI.mp4 10.7 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/1. The Science Of Successful Weight Loss.mp4 46.85 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/2. Determining Calorie Needs.mp4 16.61 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/3. Adjusting A Diet For Weight Loss.mp4 14.67 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/4. Breaking Through Fat Loss Plateaus.mp4 67.73 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/5. Adjusting A Diet For Muscle Growth.mp4 11.63 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/6. The Ideal Pre-Workout Meal.mp4 12.91 MB
~Get Your Files Here !/7. Weight Loss & Muscle Growth Coaching/7. The Ideal Post-Workout Meal.mp4 7.65 MB
~Get Your Files Here !/8. Exercise Coaching Cardio/1. What makes up a complete workout.mp4 43.2 MB
~Get Your Files Here !/8. Exercise Coaching Cardio/2. Cardio Intro.mp4 10.6 MB
~Get Your Files Here !/8. Exercise Coaching Cardio/3. The Different Types Of Cardio.mp4 49.67 MB
~Get Your Files Here !/8. Exercise Coaching Cardio/4. How To Design A Cardio Workout.mp4 86.81 MB
~Get Your Files Here !/8. Exercise Coaching Cardio/5. How To Monitor Your Heart Rate During A Workout.mp4 20.29 MB
~Get Your Files Here !/8. Exercise Coaching Cardio/6. Cardio vs Weigh Training - Which Is Better For Weight Loss.mp4 115.26 MB
~Get Your Files Here !/9. Exercise Coaching Resistance Training/1. Weight Training Fundamentals.mp4 30.5 MB
~Get Your Files Here !/9. Exercise Coaching Resistance Training/2. The Science Behind Muscle Growth.mp4 65.21 MB
~Get Your Files Here !/9. Exercise Coaching Resistance Training/3. Weight Training vs Bodyweight Training.mp4 18.31 MB
~Get Your Files Here !/9. Exercise Coaching Resistance Training/4. How To Create A Beginner Workout Plan.mp4 186.15 MB
~Get Your Files Here !/9. Exercise Coaching Resistance Training/5. Progressive Overload.mp4 8.99 MB
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