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Yoga Everyday Yoga for Everybody
magnet:?xt=urn:btih:227f9fbfb376c83f8131bbf428206c3ca75e768e&dn=Yoga Everyday Yoga for Everybody
磁力链接详情
Hash值:
227f9fbfb376c83f8131bbf428206c3ca75e768e
点击数:
86
文件大小:
5.13 GB
文件数量:
14
创建日期:
2019-7-16 06:01
最后访问:
2024-4-28 16:09
访问标签:
Yoga
Everyday
Yoga
for
Everybody
文件列表详情
1. Yoga/14. Sequence 4.mp4 932.34 MB
1. Yoga/1. Bring your attention inside your body, pay attention to your breath..mp4 162.18 MB
1. Yoga/2. Let the breath set the pace for you today and move mindfully..mp4 188.93 MB
1. Yoga/3. Working the lower body. Open your hips, stretch the muscles of your legs..mp4 114.26 MB
1. Yoga/4. Working the abdominal muscles, engaging the core - essential for a good posture.mp4 237.95 MB
1. Yoga/5. Twist the spine and allow the body to eliminate any accumulated toxins..mp4 160.29 MB
1. Yoga/6. Feel your breath and allow it to guide the movements of your body..mp4 195.2 MB
1. Yoga/7. Release the myofascial tensions by relaxing your muscles consciously.mp4 384.7 MB
1. Yoga/8. Improve your posture, your breath and your energy.mp4 161.32 MB
1. Yoga/9. Synergy movement. Move the body as a whole. Feel and direct the flow of energy.mp4 119.7 MB
1. Yoga/10. Work with your body with a sense of acceptance and love..mp4 299.84 MB
1. Yoga/11. Sequence 1.mp4 562.14 MB
1. Yoga/12. Sequence 2.mp4 852.08 MB
1. Yoga/13. Sequence 3.mp4 881.57 MB
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